Skip to main content

There's No Blunt End to Betrayal

Those predictors were not too far off the mark when they said the year of the pig is not a good year for me. Man, they didn't tell me it was gonna suck so bad.

It's final. The woman my ex-husband cheated with on me has finally been accepted into his family home. What really broke me and tore me into pieces was that they disliked me or hated me so much as to not tell me that they was going to be there for the opening of the CNY get-together.

They all expected me to sit there and suck it up like nothing happened. Like she was a new friend. That she didn't betray me. Like she didn't harass me when they were fucking around with each other. Like she didn't drag me into her drama while I was struggling to battle my own demons.

With her in the picture with the "official family", they're giving me the boot.

I have to keep reminding myself that it's not my fault, it wasn't me who cheated, I was treated like trash but I hung on, I tried my best, it's not my fault, I'm not broken, I will be alright....



But there will come a point whereby I have to let it go. I have to lean into the pain, the mental torment, let it hurt me, try to understand it, learn from it and then find a way out of it a better person.

Unlike other years when I ran away from the emotions, I am no longer running. I am tired. I am staying here and feeling every little bit the pain has to give me. I am making friends with the pain now.

There are so many negative and VERY destructive thoughts going through my head but as I sat there thinking about them, I realize that they had one origin...revenge. The betrayal I felt a long time ago has resurfaced and now I want revenge and I know I can get it.

But I asked my emotions another question...why? What's it going to do apart from re-hurting everyone who has hurt you. How's that going to help me?

The answer is a simple: nothing. It's not going to help me. It might temporarily make me feel triumphant but at the end of the day, the negative emotions remain BECAUSE of the triumph.

This article I found on Tiny Buddha made a world of sense to me, coming into my feed with perfect timing. Instead of fighting our emotions, what if we sat down and listened to it? What are they trying to tell you?

This is the thing: True healing doesn’t look cool. It’s not a fighting and a conquering, but a softer, more intuitive process. This is why society resists it so much. True healing requires us to be counter-cultural. It requires us to be awkward, to stay in on Friday nights, to take strange trips or buy strange things that we can’t quite explain to other people. - Brianna Johnson, What Your Negative Emotions Are Trying To Tell You

What I've been doing wrong is running away and pretending it didn't hurt me when it bloody did and still DOES.

No. It hurts. Betrayal hurts everyone. And sometimes, it never heals. Most people who heal only learn to deal with it, tolerate it, and try to look on the bright side, i.e. the lessons learned, new opportunities, freedom, stronger personalities, etc.

But at the end of the day, betrayal is like a knife shoved into your chest cavity and twisted slowly while you lay there asking why.

*** ***

I just don't see an end to this pain and torture. Fleeting between wanting to move on and the need for revenge is making me go insane. Every time I try to work or go about my daily stuff, things pop into my head that makes me want to drive a knife into his and her (and the family's) guts.

I want to see then writhing around in pain and cause them misery for the rest of their lives and this kind of thoughts can't be good for my own karma and sanity. I don't want to be insane. I don't want to do something I will regret but rage fills me up often when I am trying my best to move on.

*** ***

I know it's time to let go. But I need to let this murderous emotions get their way around my system, get them out of the way, and then I will feel the freedom and control that is lying just ahead of me.

Comments

Popular posts from this blog

R.I.P. to Another Shining Star : Kim Jonghyun

Generally speaking, I DO listen to a little bit of Kpop, not always, but when I do, I am almost always enraptured by the countless melodic compositions and ballads. My favorite Korean singer, to this very day, remains to be Sung Si Kyung and Shinhwa. I've also listened to TVXQ, Super Junior, ZE;A and many others. I sometimes search up Girls Generation because I like how the girls' long limbs are almost always so coordinated, they look like clockwork. But that was maybe the problem...the clockwork. Kim Jonghyun, a member of Shinee, took his own life this week, days shy of Christmas and a brand new year. It tears at my heart a little, the same way it did when I found out Chester Bennington ended his own. Shining stars on our planet, blessed with emotional breath so deep that their emotions would often seep out of their skins and spread across the sea of tens of thousands of fans during their concerts and live performances. Even without being in their presence, their songs a...

Unsticking yourself from Old Belief Systems

It's the raining season over here in Malaysia and going out for anything  can be a hassle, you know what I am talking about Florida, Washington and London. Either you are going to end up completely drenched or your sneakers are going to smell a little funky tomorrow. Today, my son said something to me when I lamented about the rain. ' Mom, we've got enough umbrellas, why is it that we never use them and end up running about frantically ?' Good question, my son. I don't know the answer myself. Why? LOL So, we grabbed the few umbrellas on the way out for lunch and we splashed around in the rain, flicking rain water at each other as we catch them falling from the edges of the umbrellas. Like kids do, not worrying about the sneakers tomorrow or getting sick tomorrow. It's funny when kids ask you questions like these and you realize that you stuck to something in your brain without knowing why you're doing it. The answers to why I never used the umbrellas...

A Sweet Life

Bad news comes along everyday but last year alone, quite a few bad news struck me. The timing was like a mechanical pendulum. I thought to myself several times that I had enough, that what I needed was a break. A 10 day retreat where I am required to speak to no one, do nothing, listen to silence and nature and just be what I am meant to be.  But real life is not something you can escape for a long period of time. I served my silence....but reality will pendulum-swing back. A friend passed away after being in a coma for a few months. I know both husband and wife and they've always been really positive about handling the toughest of life situations. We may not agree with everything, but we do agree on many. During the time she was unconscious, I prayed every single day. I kid you not.  Her husband would report about her condition, good or bad, and I would either offer thanks or pray for good news and strength. Even during the worst hit moments, I kept the posi...